Effective self-care strategies: How to recharge the right way to avoid burning out

After the strong response to the article about the cult of busyness and the piece we did on the importance of finding flexibility within the 9 – 5 grind, we recognized that there was much more to the story of why nonprofit professionals are feeling so overloaded: it may be because we have succumbed to martyr complexes, are mirroring the crises of the people and situations we serve, or that we just have too much on our plates. But whatever the cause, simply clocking out on time or taking our scheduled two weeks of holidays in a year is not always enough to fully recharge our batteries. (Charity Village)

This entry was posted in English on by .

About Marnie Grona

Marnie Grona is a marketing communications professional based in Toronto who works for Imagine Canada as Director, Marketing and Communications. She has a Masters Certificate in Marketing Communications Leadership through the Executive Education Centre of the Schulich School of Business and studied marketing and advertising at the University of Winnipeg. She also has a background in arts marketing and management where she served at the Winnipeg Symphony Orchestra, Winnipeg Fringe Theatre Festival and the Royal Manitoba Theatre Centre.

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